I love that I can practice with the Shakti community even when I'm out of town! I really enjoyed Evi's powerful and grounded live-online flow this morning. The Baptiste-style sequencing offers a powerful moving meditation that challenges the body, opens the heart, and quiets the mind. I broke a sweat even in an airconditioned room and enjoyed a deep meditation after the class ended. Thank you Evi and the Shakti community!
I want to inspire curiosity and authenticity in my students. I strive to foster a space of freedom for exploration, possibility and FUN- to make every class an invitation to GROW. A return to LOVE.
A deep need and a sincere curiosity brought me to yoga. In the beginning, it was the physical experience I was seeking, and craving. Similar to mountain running, skiing and backpacking, it was an avenue to push myself physically, just to BE in this exquisite experience with my body and nature. Later, as I allowed myself complete permission to be open to a deeper connection within myself, I started to understand the way it could and would change the way I practice my life.
My Mom has been my most powerful and constant teacher, bringing the practice into our home and into her grade school classrooms, but I have also been blessed with practicing and learning from extraordinary teachers throughout the Pacific Northwest, and most anywhere I travel. I completed my training at Shakti Vinyasa Yoga in 2016.
I also have been practicing massage for over 16 years, after receiving my training at Brenneke School of Massage in Seattle. I continue to fill my “toolbox” with different techniques, modalities, knowledge and experiences that I bring to my bodywork.