Brittany’s class was an amazing opportunity to be present and move in a gentle way. She is gifted at guided meditation and did a great job leading us into a meditation connecting our third eye with goal visualization during shavasana. The class overall prepared me for a restful sleep and eased my mind. Thank you Brittany
Hi, I am Sabrina Mercedes - 1st generation to Tvonga Land (California), while my family immigrated from Morelia Mx-Mc (Mestiza/Aztec) in the 70s, I am currently a guest on Dakota Land (Mahkato, MN). Reconnecting to my body through breath, compassion, and patience continues to make me a better advocate for access to wellness for all.
My intention is to make wellness + empowerment accessible to youth + peers of culture in the Mahkato, MN community.
We all deserve to feel safe, and we all deserve access to wellness