Great choreography that is fun to execute and builds confidence while stretching basic skills...I always have a good time and leave feeling much better in my body! Thanks Christi!
For the past sever years I’ve dedicated my life to living holistically and mindfully. I acquired my 200 hr YTT in 2014, and since then have received my degree in Integrative Health Professions, where I found my true passion for meditation and energy work. I strive to empower others to connect with the Inner Self by enhancing body, mind and spirit integration through many different teaching and techniques!