The DASH Aerial Yoga / Floating Restorative Class by Candlelight class was AMAZING! I have back and neck pain daily. I woke up the day after the class and now the 2nd day after the class without any pain. I don't know if that was what the class was intended for but it happened and it was wonderful. I would easily take this class at least a couple times a week. The class was very relaxing. I will recommend it to everyone. I can't wait to go back.