Beautifully designed and maintained studio, knowledgeable teachers with hands-on adjustments for those who want them. Cool lavender towels is a favorite savasana moment to look forward to at the end of every class.
Tami Brooke is an Idaho native, finding solace living in the
North End with her best friend and partner, Luke, & their
affectionate Black Lab, Romeo. She discovered a passion for Yoga in
early 2011, completing a 90 day challenge with a hot yoga practice
that opened her heart, quieted her mind & she truly felt the
benefits of Yoga. She found a place of peaceful reflection and
acceptance in the mediation of yoga; a more flexible body and mind
overflowing into her life and allowing for more meaningful
relationships & experiences.
Whenever she can escape the city limits, you will find her
soaking her bones in a natural hot springs, sitting by a campfire
in the mountains, or going a little further to dip her toes in the
She earned degrees in Criminal Justice & Psychology at BSU
and has had a successful career in the legal field in Boise.
Teaching yoga in the evenings and weekends has allowed her to
connect with the yoga community and share in a similar goal for a
happier, healthier & pure life.
PuraVida & Namaste