Featured review

Featured review
Bolton, ON
Mar 7, 2022

I have come to the studio for years now, I did my YTT200 with Satyam which was a great  experience.

Jennifer, the owner, it’s very knowledgeable and will guide you in anyway she can, she has done a great job putting together excellent teachers, health practitioners and products

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Cassandra

Cassandra will guide you through a wholesome practice of strength, flexibility, balance and endurance while paying special attention to proper alignment. She has a love for creative movement and will take you through dynamic flows utilizing proper breath control. The main goal within in her classes is to help you achieve a greater awareness of your body and what it is capable of.


Monday
6:30
 
7:30
PM Hot Hatha
8:00
 
9:00
PM Hot Yin

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Featured review

Featured review
Bolton, ON
Mar 7, 2022

I have come to the studio for years now, I did my YTT200 with Satyam which was a great  experience.

Jennifer, the owner, it’s very knowledgeable and will guide you in anyway she can, she has done a great job putting together excellent teachers, health practitioners and products

Business Hours *

Yoga Studio HOURS*

Monday
Open5:30 pm - 7:30 pm
Tuesday
6:00 pm - 8:00 pm
Wednesday
5:30 pm - 9:00 pm
Thursday
6:00 pm - 8:00 pm
Friday
8:30 am - 10:30 am5:30 pm - 7:30 pm
Saturday
8:00 am - 10:00 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.