This mornings hatha yoga class was beautiful. Love Linda's energy and soft voice. She is well educated and it shows in her cues. She incorporates every body part in her practice. One of my favorite classes
After finding yoga at the young age of 12, Francesca has been pursuing the yogic path for over a decade, travelling around the world to learn and teach. When she finished her 200hr YTT in Kerala, India, she was deeply inspired to practice in a traditional way, combining modern elements and understanding of the body. Her studies in holistic nutrition and kinesiology come together to teach from a heart-centred place, intending to help others to live more empowered, healthy and holistic lifestyles.