Featured review

Featured review
5 5 5 5 5
Bowling Green, KY
Apr 4, 2021

This was an amazing experience! How did I not know about this sooner? The salt cave was extremely relaxing. Can’t wait to go back!

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Trudy

In January 2004, I took my first yoga class taught by Beverly Veenker and she opened my eyes to the Mind, Body and Breath of yoga. She taught how the Breath is your focus and movement in Yoga; Breath is your life's beginning and end. I continued practicing Hatha yoga and realized that yoga has brought calm, stability and strength to both my mind and body. After retiring a few years ago, I decided I wanted to teach yoga and completed my 200 hours in Integral Yoga under the supervision of Susan Polk in April 2019. Over the years I have practiced a wide variety of yoga: restorative, yin, power, vinyasa, chair, meditation, and Hatha and studied the Chakra. Through trauma Yoga has been my therapy. 


Monday
1:30
 
2:45
PM Chair Yoga
1:30
 
2:45
PM Virtual Chair Yoga
Thursday
1:30
 
2:45
PM Chair Yoga
1:30
 
2:45
PM Virtual Chair Yoga
Friday
9:15
 
10:15
AM Virtual Gentle Yoga
9:15
 
10:15
AM Gentle Yoga
10:45
 
11:45
AM Gentle Yoga
10:45
 
11:45
AM Virtual Gentle Yoga

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Featured review

Featured review
5 5 5 5 5
Bowling Green, KY
Apr 4, 2021

This was an amazing experience! How did I not know about this sooner? The salt cave was extremely relaxing. Can’t wait to go back!

Business Hours *

Yoga Studio HOURS*

Monday
10:00 am - 6:30 pm
Tuesday
10:00 am - 6:30 pm
Wednesday
10:00 am - 6:30 pm
Thursday
10:00 am - 6:30 pm
Friday
10:00 am - 6:30 pm
Saturday
10:00 am - 6:30 pm
Sunday
1:00 pm - 6:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.