Featured review

Featured review
5 5 5 5 5
Ascot
Sep 8, 2018

I’ve been attending this studio for a few months.  I love the option to book and pay via the app, the ample selection of classes every day, and the feeling of serenity and calm in the studio.  I’ve become hooked to my yoga practice and look forward to learning more from the inspiring teachers in the future.

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Pia
Pia discovered Yoga through watching her favourite flatmate perform Sun Salutes and Meditations daily in the living room, observing his calmness and happiness each day inspired her to start her own Yoga journey to help calm her busy mind and also with some back pain due to an accident. 
 
Yoga became a refuge to Pia, her mat a place to go to soothe the mind and body, be it a Slow Flow or Restorative, it has a way of gifting you with so much more than when you began the class.
 
Yoga instilled in Pia that it's ok to be imperfect, that actually, imperfection is beauty. Yoga isn't just about performing the asanas, it's connecting your mind with your body and allowing yourself to be you.
 
Pia is 265hr Teacher Trained with a passion for Slow Flow and Restorative which help to support the nervous system to calm the stress we all experience from time to time. 
Creating a safe and welcoming space, Pia will guide you through supported poses to relieve the tension of the week, leaving you refreshed and feeling restored.

Sunday
5:00
 
6:00
PM Flow to RESTore in studio

See other staff members


Featured review

Featured review
5 5 5 5 5
Ascot
Sep 8, 2018

I’ve been attending this studio for a few months.  I love the option to book and pay via the app, the ample selection of classes every day, and the feeling of serenity and calm in the studio.  I’ve become hooked to my yoga practice and look forward to learning more from the inspiring teachers in the future.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8pm
6am - 8pm
6am - 8pm
6am - 8pm
6am - 6:30pm
8am - 11:30am
Open8am - 6pm
* Daily and holiday schedules may vary. Please contact us for more information.