Featured review

Featured review
5 5 5 5 5
Ascot
Sep 8, 2018

I’ve been attending this studio for a few months.  I love the option to book and pay via the app, the ample selection of classes every day, and the feeling of serenity and calm in the studio.  I’ve become hooked to my yoga practice and look forward to learning more from the inspiring teachers in the future.

Back to Website
Tanya

Tanya has been a qualified teacher since 2004, her teachings continues to be influenced by a collective source of amazing teachers, as her commitment to being a student is lifelong journey.  Her teachers come from a variety of backgrounds from both traditional and modern approaches to Yoga. Tanya believes we all have something of value to share and our knowledge and understanding of our bodies and minds are always evolving. 
Tanya uses her understanding of anatomy and physiology to combine the ancient Indian knowledge and traditions of Vinyasa, with a modern alignment based focus. This is purposefully designed to give her students the benefits of traditional yoga within the framework of a supported, practical classroom practice. Tanya&rs...


Tuesday
6:00
 
7:00
AM Vinyasa Flow
7:15
 
8:15
AM Rebalance and Refresh
Thursday
6:00
 
7:00
AM Vinyasa Flow
Saturday
4:00
 
5:00
PM Slow Flow
Sunday
8:00
 
9:00
AM Organic Flow
4:00
 
5:00
PM Flow to RESTore

See other staff members


Featured review

Featured review
5 5 5 5 5
Ascot
Sep 8, 2018

I’ve been attending this studio for a few months.  I love the option to book and pay via the app, the ample selection of classes every day, and the feeling of serenity and calm in the studio.  I’ve become hooked to my yoga practice and look forward to learning more from the inspiring teachers in the future.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8pm
Open6am - 8pm
6am - 8pm
6am - 8pm
6am - 6:30pm
8am - 11:30am
8am - 6pm
* Holiday Schedules Vary - Please contact us for more info