Featured review

Featured review
Brooklyn, NY
Oct 18, 2022

Erika’s class was transformative. I was having a bad day and her demeanor and flow got me laughing and releasing all that toxic energy in my body. Erika is such a knowledgeable teacher- every time I take one of her classes I learn new poses, and new ways to get into shapes I’m familiar with. Thank you Erika!

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Lisa Jill

Lisa is a 500-hour registered yoga teacher certified through YogaWorks, and also holds a 100-hour Therapeutic & Restorative Yoga certification. As both a teacher and practitioner, Lisa approaches her classes with curiosity, playfulness, and specificity. A theater major, Lisa was first introduced to Yoga at Brooklyn College as part of her training in the BFA acting program. She quickly became drawn to how the practice helped her cultivate patience, combat self-judgment, and become more present in her every day life. Lisa teaches public and private classes in Brooklyn and Manhattan to children and adults, and is the founding artistic director of the non-profit theater company, Stable Cable Lab Co. www.LisaJillAnderson.com.


Tuesday
9:00
 
9:50
AM Strengthen: Flow - In Studio
Saturday
9:30
 
10:30
AM Yoga Flow - In Studio
11:00
 
12:15
PM Yoga Blend Online
11:00
 
12:15
PM Yoga Blend - In Studio

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Featured review

Featured review
Brooklyn, NY
Oct 18, 2022

Erika’s class was transformative. I was having a bad day and her demeanor and flow got me laughing and releasing all that toxic energy in my body. Erika is such a knowledgeable teacher- every time I take one of her classes I learn new poses, and new ways to get into shapes I’m familiar with. Thank you Erika!

Business Hours *

Yoga Studio HOURS*

Monday
7:30 am - 7:00 pm
Tuesday
8:45 am - 7:30 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
Open
* Daily and holiday schedules may vary. Please contact us for more information.