Erika’s class was transformative. I was having a bad day and her demeanor and flow got me laughing and releasing all that toxic energy in my body. Erika is such a knowledgeable teacher- every time I take one of her classes I learn new poses, and new ways to get into shapes I’m familiar with. Thank you Erika!
Talia is a 200-hour certified yoga teacher who received her training in the summer of 2018 through Breathe For Change, a yoga and mindfulness training program designed for educators. By day, Talia teaches science at a high school in Brooklyn where she offers a weekly yoga class to staff so that they can unwind, stretch, and support each other. Once a volunteer at Yoga Sole, Talia is excited to return to the studio and begin teaching community classes where she can reach people at all levels of practice.
