Instructor
YogaSole
Hayden (RYT 200) originally began practicing yoga in high school to cope with anxiety. Since then, her relationship with the practice has evolved and it has become an essential part of her life. She received her RYT 200 hr certification in May of 2022 in Ann Arbor, Michigan. She has experience teaching Hatha, Vinyasa, and Yin classes. She believes that yoga should be accessible to everyone and teaches classes that leave practitioners feeling more connected to their bodies, minds, and the world around them.