Yoga found me at a time when it was most helpful for me both
on and off the mat and has transformed my life in ways I did not
know were possible. I am stronger in both body and mind and face
each day with a sense of awareness and mindfulness as I bring my
yoga, bit by bit, into all that I do.
My greatest teacher and inspiration in my life is my son. I
may not have found my path had he not arrived to give me direction.
I am deeply inspired by my teacher Beth Rutty, who opened my eyes
and my heart to Anusara yoga. Also, Sue Elkind, Naime Jezzeny,
Douglas Brooks and Anna Verwaal, all who I happened upon by chance
and have changed my life in amazing ways, and Clayton and Shanine
who gave me a place to unfold my wings.
I have the wonderful opportunity to teach level 1-2 hot flow
and to practice my yoga off the mat as a birth doula.