We attended the Sound Bath last night with Mike Tamburo......wow! Amazing experience. He truly is a Maestro. Bringing you on a journey of sound healing and relaxation that is out of this world! Thank Y.O.U. Yoga Central/Merging Hearts for hosting such a awesome night. As always, bringing peace and love to the community.
Mar has a Bachelor’s degree in Marketing and has been a personal chef for various clients in and out of state. With an organic, gluten-free and refined sugar-free focus, Mar sees “food as medicine.” Just as healthy food can strengthen the mind and body, a well-balanced yoga practice can provide the same effect. Expect a class with Mar to help strengthen your connection with your WHOLE self, involving a variety of moderate poses with longer holds that rejuvenate the body and mind. You will leave feeling ready, yet relaxed. Remember… when you’re calm, you’re strong!