Featured review

Featured review
5 5 5 5 5
Carrboro, NC
Jun 27, 2021

I’m new to the area and really enjoyed the Sunday yin class. I’ll be back tomorrow for some flow! I appreciated the warm welcome, makes me miss my home studio a little less :)

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Lauren

Lauren is a South Florida native and taught many styles of yoga in Miami before she moved to Chapel Hill in June 2020. She got her start in yoga when she was physically disabled from chronic illness. Her yoga practice was a large piece of her healing journey—and still is! She is very interested in neurobiology and how it relates to movement rehabilitation, as well as improv dance and somatics. Lauren likes to pull from various styles of yoga and somatics and integrate these ideas into a coherent and accessible class for anyone to learn more about their own movement potential and possibilities. She likes to encourage feeling over how it looks when it comes to yoga postures and practice. Lauren loves to meet new people and share conversations and experiences within the yoga and movement realm—feel free to talk to her before or after class if you'd like to connect!


Saturday
9:00
 
10:15
AM Masked Slow Flow Yoga in Carrboro (Preregistration & Vaccination Required)

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MORE LOCATIONS
Durham Yoga Company
502 Rigsbee Avenue, second floor, Durham, NC, 27701, USA

Featured review

Featured review
5 5 5 5 5
Carrboro, NC
Jun 27, 2021

I’m new to the area and really enjoyed the Sunday yin class. I’ll be back tomorrow for some flow! I appreciated the warm welcome, makes me miss my home studio a little less :)