The monthly dream circle with Anne was very interesting for insight to your dreams and what they could be trying to help us with in our emotional waking life... it was a bit deep, but glad to have a small intimate space, Anne was great in holding a safe space for all of us to share. I will try to get to another circle soon!
I discovered yoga while in search of trying to find an enjoyable fitness activity, one that I didn’t feel like I was being judged on my performance and something not competitive. Yoga was just that. I appreciated that I could go at my own pace and do whatever felt right in the moment. I earned my RYT 200 hour certification from All That Matters in Wakefield, Rhode Island. In my practice I like to focus on the breath and practice mindfulness. You can expect a restorative and healing experience for both mind and body. In my spare time I enjoy being creative in the kitchen and always up for a self-care spa day!