Great class. Really enjoy Dana as an instructor. My husband and I do the Yin class on Zoom, Tuesday 6-7:15pm. Love holding the pose, and meditating. Highly recommend. NAMASTE
I have been practicing yoga for over 10 years. At first it was more of a physical tool to get me prepared for a big hiking journey, but realized that yoga was much more. Yoga centers me and helps me in my daily life. My breath is the connection to my body and mind.
I received my 200 hr yoga certification from Sacred Rivers in 2008
and have been teaching ever since. I look forward to practicing
yoga with you. Namaste.