I recently signed up for one of the Yoga workshops, just 2 classes in I love this place and Hiedi is a magnificent instructor/ guide. I look forward to many more experiences with Taspen.
Certified Yoga and Barre Instructor
Yoga and fitness have been a significant part of Aubrey’s life since 1999. She
has been teaching since 2013 and is trained in alignment based Vinyasa Yoga,
Restorative, Prenatal, Kid’s Yoga, Postnatal, Yoga for Fertility and Yoga for
Yoga became a productive and natural way of dealing with back pain from her
scoliosis and has given her strength where her structure is imbalanced. She
finds the practice to be both freeing and a great discipline. She aims to share her knowledge about the postures, alignment and endless potential of the human body with her students. The mind/body connection that Aubrey has gained through her yoga practice is something that enriches her life on a daily basis, and she loves to share that gift with others.
Aubrey has been involved in the fitness industry for several years, in many
different capacities. She enjoys teaching alignment based and fun, creatively
sequenced classes. She challenges her students, unlocking their inner strength
within a safe and nurturing environment. Giving students a challenging physical workout and rounding it out with a mental and spiritual edge is, to her, the whole package.