Featured review

Featured review
Sep 18, 2022

The bottom line, I’ve been coming to Bikram Yoga Delray Beach for 15 consecutive years. Why do I do it? Consistency. Jon and his staff are impeccable. The studio is cleaned and sanitized after each session. It is unadulterated Bikram. 26 postures, two breathing exercises. No frills. We come for the dialogue, the corney jokes, and discipline.  No music, no fancy lights, just Bikram. It’s a chance to connect to the inner you, the part that is buried. Every time you come to class, you chip away at all the other stuff. Come and see. You will be amazed! The real deal!

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Silvia

Silvia is a Certified Bikram Instructor since 1995 and received her Training Certificate for Advance Class in 1997.

 

She has been practicing yoga for 53 years. She started in Argentina studying Shivananda and Iyengar yoga styles. She started practicing Bikram yoga style in 1988. She also is a Certified Teacher of Chair Yoga and Ying Yoga. She teaches private and group classes. She helps patients to recover through yoga movements at Physical Therapy Medical Center at Boca Raton office.

 

She guides beginners and advanced students through the learning process of building the asanas with steadiness of a strong foundation and good alignment; reaching the fulfillment of the postures through the total awareness of breath and fluidity of movement. She is a strong believer that planting the seeds of yoga’s principles in kids of young ages will lead to the improvement of future generations.

 

“A healthy mind, a healthy spine and a strong digestive fire are the most powerful healing human sources”

 

Unknown author


Saturday
10:00
 
11:30
AM Class At Studio 90 Minutes

See other staff members


Featured review

Featured review
Sep 18, 2022

The bottom line, I’ve been coming to Bikram Yoga Delray Beach for 15 consecutive years. Why do I do it? Consistency. Jon and his staff are impeccable. The studio is cleaned and sanitized after each session. It is unadulterated Bikram. 26 postures, two breathing exercises. No frills. We come for the dialogue, the corney jokes, and discipline.  No music, no fancy lights, just Bikram. It’s a chance to connect to the inner you, the part that is buried. Every time you come to class, you chip away at all the other stuff. Come and see. You will be amazed! The real deal!