The bottom line, I’ve been coming to Bikram Yoga Delray Beach for 15 consecutive years. Why do I do it? Consistency. Jon and his staff are impeccable. The studio is cleaned and sanitized after each session. It is unadulterated Bikram. 26 postures, two breathing exercises. No frills. We come for the dialogue, the corney jokes, and discipline. No music, no fancy lights, just Bikram. It’s a chance to connect to the inner you, the part that is buried. Every time you come to class, you chip away at all the other stuff. Come and see. You will be amazed! The real deal!
Teaching Bikram Yoga gives me the ability to help change peoples lives and I can watch my students blossom and learn to love and respect their bodies as I did and still do. I honestly can not imagine my life without this practice. It has helped me in the most tremendous ways. The benefits from Bikram Yoga are endless and I have found a new respect for myself. I can say without reservation that participating in Bikram Yoga has been the most important decision I’ve ever made to nurture my mind, body and life.