I love Sacred Space Yoga Center! I attended my first session in the studio on March 14, 2020 where I was introduced to chair yoga (I didn’t know such a thing existed). I was admittedly nervous because I was not familiar with the poses and I knew that I seriously lacked flexibility (a condition that was exacerbated by several injuries and surgeries). Prior to attending the yoga class, my physical therapist encouraged me to try yoga to assist with my flexibility (primarily) and strength (secondarily). After my initial class, I was hooked! A few days after my initial class at Sacred Space, all gyms and yoga studios were shut down due to the pandemic. Trina (studio owner) continued classes online via Zoom and I have been practicing ever since! In addition to the physical improvements that I have enjoyed, I have been calmer and more focused. I love the community that Trina Campbell has built and especially love that this is a Christian yoga center. I highly recommend Sacred Space Yoga Center!