Featured review

Featured review
5 5 5 5 5
Pelham, NH
Sep 29, 2019

Discover the Wonders is an amazing yoga studio with excellent instructors who teach to all abilities of yogis.

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Julia

Julia’s practice began in 2002, and she began teaching in Boston
in 2005. Prior to this, she obtained a Bachelor’s Degree in
Physical Education, but deviated from this path due injuries she
picked up during her years in college playing Rugby. Gym workouts
furthered her imbalances and were far too mundane. Early on, she
discovered amazing flexibility and strengthening through Vinyasa
yoga and has furthered her studies since then to discover the
incredible flow, groundedness, and lightness in life. With the
proper training, she has taught styles of yoga from
Meridian-focused, to Restorative, to Yin, to Vinyasa and Power, but
has found her passion to be a strong fun flow with the desire to
bring the student into his or her own body. When this awareness is
activated, many wonderful things can and do happen. She has
realized the calm, peace, and positive life changes yoga brings
after a continued practice, and wants to share this magic with as
many as she can.
Julia is physically with you around the room, encouraging
presence, breath and alignment, in mind and in actual physical
assistance; as she guides you through your journey, with the
intention of going deep within to honor where your body is at.
Julia has been a Registered Yoga Teacher (R.Y.T.) since 2005 and is
currently also a 500H certified Yoga teacher as of April 2014
through Yoga of Energy Flow. Julia’s Yoga education includes her
initial training and study with Taylor and Phillippe Wells back in
the day. This then expanded for years of continuing education with
Sara Meeks, Ana Forest, Gurmukh, Liz Owen, deeper study and/ or
certifications with Julie Gudmastead (Author of Anatomy of a Yogi),
Jennifer Reis (Yoga Nidra), Jennifer Yarro (Thai massage), Daniel
Orlansky (Meridian Yoga) and Doug Keller (Yoga TX), and many others
because always being a student is primary. Julia has also
discovered the joys of energetic healing, and teaching through
becoming a Reiki Master. Currently she is learning from her
greatest teacher to date: her son, Henry.
Certifications:
500H RYT
200-ERYT
Thai Yoga Massage 
Yoga Nidra
Meridian Yoga
Reiki Master


Friday
9:30
 
10:45
AM All Levels Vinyasa

See other staff members


Featured review

Featured review
5 5 5 5 5
Pelham, NH
Sep 29, 2019

Discover the Wonders is an amazing yoga studio with excellent instructors who teach to all abilities of yogis.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30am - 8:15pm
5:30pm - 8:45pm
9:30am - 8:15pm
5:30pm - 8:45pm
5:30am - 6:45pm
8am - 10:45am
10:30am - 11:30am
* Holiday Schedules Vary - Please contact us for more info