Featured review

Featured review
5 5 5 5 5
Minnetrista, Minnesota, US
May 13, 2020

Amazing!  Such a personal experience all over Zoom! Love it.

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Matthew

When Matthew found Spirit of the Lake in 2012, he knew he had discovered his yogic home. Simple breath awareness while moving through yoga poses brought undeniable benefits to his life. Matthew completed his yoga teacher training at Spirit of the Lake and now he immerses himself in ancient wisdom texts, academic research, and all things yoga. Matthew's yoga classes provide a welcoming and safe space to practice the physical postures of yoga in order to cultivate peacefulness, clarity, strength, flexibility, and the countless other benefits of yoga. Learn more at matthewtift.com.


Monday
6:30
 
7:30
AM Hatha
8:00
 
9:00
AM Gentle Yoga
Wednesday
6:30
 
7:30
AM Hatha
8:00
 
9:00
AM Gentle Yoga
7:30
 
8:30
PM Community Discussions & Book Club

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Featured review

Featured review
5 5 5 5 5
Minnetrista, Minnesota, US
May 13, 2020

Amazing!  Such a personal experience all over Zoom! Love it.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8pm
6am - 6pm
6am - 8pm
6am - 8pm
6am - 8pm
7am - 12pm
8am - 12pm
* Daily and holiday schedules may vary. Please contact us for more information.