Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Oct 31, 2019

Great environment, friendly and knowledgeable staff.  I finish each class feeling uplifted in mind, body, and spirit.

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Jennifer

Jennifer began practicing yoga in the mid 90's as a student
athlete in college where she was immediately drawn to the
physicality of the practice balanced with steadying the mind. After
graduation, she worked as a personal trainer and in K-12 education
in a town with no yoga classes. With the help of her VCR, she
continued practicing on her own until she moved to Fayetteville in
2001 and eventually found the wonderful teachers at Embrace. Her
love of yoga grew to include various styles of yoga, meditation and
mindful movement and in 2012, she got her first certification to
teach. In 2014, she completed her RYT-200 in the first teacher
training offered by Embrace. She has also earned her Reiki Level 1
Certification and has completed training in Mindfulness-Based
Stress Reduction. Since then, she has worked to help each of her
students feel cared for, safe, empowered and inspired to find what
they love about yoga. She keeps busy off the mat with her husband,
four kids, menagerie of pets and her running club.


Monday
9:15
 
10:15
AM Yang & Yin Flow
Wednesday
9:15
 
10:15
AM Slow Flow
Saturday
12:00
 
3:00
PM Savasana: Beyond Silence

See other staff members


Featured review

Featured review
5 5 5 5 5
Fayetteville, NC
Oct 31, 2019

Great environment, friendly and knowledgeable staff.  I finish each class feeling uplifted in mind, body, and spirit.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
7:30am - 11:15am
9am - 11:15am
* Holiday Schedules Vary - Please contact us for more info