Great environment, friendly and knowledgeable staff. I finish each class feeling uplifted in mind, body, and spirit.
My teaching is buoyed by a belief and respect in the Mysore tradition, my own personal asthanga practice and a love of sharing the method with students in a fun and light-hearted way. I teach to share the deep love I have for asthanga with an aim to cultivate, for myself and for my students, a sense of balance - simultaneous strength and surrender. My goal is to inspire students to build a regular practice.