I am in awe of Alyssa's commitment to each individual walking through her doors, she is genuinely a kind person. The salt therapy sessions are rejuvenating & relaxing, massage chairs work great, and the amethyst cave is the most peaceful place.
Today, I attended my first yoga class would Molly, it was a really nice setting and I felt very welcome. I would absolutely recommend Flow Motion.
Sarah is interested in yoga that gives back to the student and empowers them to live their best life on and off the mat. She is a E-RYT 200, and has been teaching for 5 years. Her teaching disciplines include Vinyasa, Hatha, Restorative, Yin, Trauma Informed, and Children’s Yoga. She has taught for the Parks Department, City of Bellingham, Non-profit ministries and shelters, teacher training retreats, community women’s events, MOPS, and various fundraiser race days.
Sarah’s personal experience and teaching style is to “Lean in and Lead up”. Lean in a little closer to all that you are and listen closely to the body that carried you into today. Lead up to your greatest calling, starting with the very breath that takes you there, and let the postures of your life be ever changing, seeking new acceptance and peace in the body.