Featured review

Featured review
5 5 5 5 5
Fleming Island, FL
Nov 16, 2021

I started yoga for the first time 3 months ago. I feel like it was God's divine intervention that I wandered into Denise H's class first. Her presence is comforting and I love her style!  I really appreciate that Yoga Den offers multiple types of yoga with different instructors. I anticipate branching out to other styles as my skills develop. Thank you Yoga Den & Denise for being a blessing in my life!

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Andrea
I took my first yoga classes in the early 90's at a Sivananda yoga school in San Francisco. From there, I have explored a variety of styles and have cultivated a regular practice. I completed the 200-hour teacher training at Yoga Den in 2011 and the 300-hour training in 2018. I love learning about yoga including theory and philosophy, and I stoke these interests with an unending supply of workshops and reading materials. But I learn the most from my own personal practice and consider myself a forever student.
 
I believe that yoga is for everyone, that moving mindfully with the breath develops strength, balance, self-confidence and inner peace.  I have owned the Yoga Den in Fleming Island since December 2017 and I love sharing yoga with the wonderful Fleming Island community. 

Monday
7:30
 
8:30
AM Mixed Level (Live Online)
7:30
 
8:30
AM Mixed Level
Wednesday
9:30
 
10:30
AM Mixed Level
11:00
 
12:00
PM Mind Body
Thursday
6:30
 
7:30
PM Yin & Nidra
Sunday
10:30
 
11:30
AM Mind Body

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Featured review

Featured review
5 5 5 5 5
Fleming Island, FL
Nov 16, 2021

I started yoga for the first time 3 months ago. I feel like it was God's divine intervention that I wandered into Denise H's class first. Her presence is comforting and I love her style!  I really appreciate that Yoga Den offers multiple types of yoga with different instructors. I anticipate branching out to other styles as my skills develop. Thank you Yoga Den & Denise for being a blessing in my life!