YOGA TODAY WAS JUST WHAT I NEEDED!!!
I have been very anxious over a job decision the last few days; so I woke up this morning and found a noon class. I have been practicing or “trying” yoga for over 30 years; this afternoon it really clicked for me. I got ALL the feels. Teri is such an insightful teacher and I really enjoyed the meditation at the relaxation final. It was exactly what I needed to hear to help with my decision.
FOCUS ON~
STRESS GONE!!