Thrive Yoga Frisco has a wonderful variety of classes and community events. I've had a lot of fun trying the different class styles and seeing how each teacher approaches things in their own way. The studio has a nice mix of active classes and more rejuvenating slower styles like Restorative as well as a lot of special events. It's great to be able to walk to class right off Main Street in Frisco.
Mia’s mission is to create gathering spaces for others to share knowledge, express themselves, and be supported. Her yoga classes aim to reconnect people with their natural states of being to restore balance in their health, lifestyle, work, and relationships. She is a 500hr Registered Yoga Instructor, Certified Trauma Informed Yoga Teacher, Registered Restorative Yoga Instructor, and Certified Professional Life Coach. She specializes specifically in yoga for women’s health and cyclical living in her business Move Create Radiate. Her classes and offerings blend the tools of yoga, ancient wisdom, breathwork, rituals, somatic movement, and exploring vulnerable moments and conversations to help heal and nourish the soul.