Featured review

Featured review
5 5 5 5 5
Newington, CT
Jan 18, 2022

Thank you for this amazing space to practice. I’m so thankful to have found this place and have access to so many options that fit my schedule. Its a nice change to take a yoga class versus teaching! BeWell  Elissa Woods

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Lila

Kateryna Martel became a yoga student in search of movement modality to keep her healthy and in top physical shape after letting go of competitive marshal arts. Yoga became that and so much more by bringing balance, peace and joy into her life. In 2011 she completed Yoga Teacher Training at Kripalu School of Yoga, MA. Since then she has been studying and teaching yoga, while tirelessly researching other mind-body health modalities and human anatomy. Her classes are an eclectic combination of all of her research with concentration on creating space for each student to have an ability and knowledge to tailor practice to his or her needs.


Monday
9:30
 
10:30
AM All Levels Vinyasa Yoga
9:30
 
10:30
AM All Levels Vinyasa Yoga Online
11:00
 
12:00
PM Yoga with Props
11:00
 
12:00
PM Yoga with Props Online
Tuesday
6:00
 
7:00
PM All Levels Vinyasa Yoga
6:00
 
7:00
PM All Levels Vinyasa Yoga Online
7:15
 
8:15
PM Yin Restorative Yoga
Thursday
9:30
 
10:45
AM Yin Restorative Yoga
Saturday
9:30
 
10:30
AM All Levels Vinyasa Yoga
9:30
 
10:30
AM All Levels Vinyasa Yoga Online
11:00
 
12:00
PM Intro to Yoga
Sunday
9:00
 
10:15
AM Power Vinyasa Yoga
9:00
 
10:15
AM Power Vinyasa Yoga Online
10:30
 
11:45
AM All Levels Yoga
10:30
 
11:45
AM All Levels Yoga Online

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Featured review

Featured review
5 5 5 5 5
Newington, CT
Jan 18, 2022

Thank you for this amazing space to practice. I’m so thankful to have found this place and have access to so many options that fit my schedule. Its a nice change to take a yoga class versus teaching! BeWell  Elissa Woods