Ann B is an Amazing Teacher, making Yoga accessible for All.
Her Gentle & Therapuetics Class is a Detailed Gentle & Healing Stretch & Strengthen class. Great for everyone but essential if You have injuries or physical limitations
Elyse’s training with Jason Crandell, Lainie Devina, David Lynch, Lisa Walford and others has taught her to communicate precise alignment in each asana. With safety as the foundation, she crafts intelligent, step-by-step sequences to open the body and the mind. Elyse’s public classes are rooted in detailing and building the foundation of each pose. No matter the experience of the practitioner or the class level itself, Elyse passionately motivates her students to build flexibility, strength and endurance, all while maintaining the integrity of each student’s individual needs.