Yoga class with Ann B. did wonders to my back.
Have been suffering with nagging back pain for most of my working life and it’s almost gone !!
Thank you big time.
Elyse’s training with Jason Crandell, Lainie Devina, David Lynch, Lisa Walford and others has taught her to communicate precise alignment in each asana. With safety as the foundation, she crafts intelligent, step-by-step sequences to open the body and the mind. Elyse’s public classes are rooted in detailing and building the foundation of each pose. No matter the experience of the practitioner or the class level itself, Elyse passionately motivates her students to build flexibility, strength and endurance, all while maintaining the integrity of each student’s individual needs.