Featured review

Featured review
5 5 5 5 5
Hendersonville, TN
Jul 14, 2019

I’ve only dabbled in yoga in the past and decided to try it again. I picked this studio solely on location. After taking a few classes here, I would go anywhere to go to this studio! It is very clean, very welcoming, and very professional! I’ve taken 3 different classes so far ranging from 2 to 12 participants. With these smaller classes, the instructors could easily help each individual with form, questions, etc. All my instructors have been professional, friendly, and have been so patient with my lack of yoga knowledge. They all have given me modifications for harder poses to make them easier, as well as explained the poses very thoroughly for beginners like me.  Very happy with my experience and will be back!

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Rommy

I want students to leave their mats feeling good in their skin, rested in their mind and confident that they can meet the challenges life gives them, physically and mentally. When a student practices with me they come away with the ability to experience both strength and suppleness in their body and mind.
 
Rommy discovered yoga after years of being a gym rat and training in everything from fitness competitions, bodybuilding to race walking. The first time she walked out of a hot yoga practice she knew it was right for her. When Rommy was first asked to take teacher training she thought it was out of the realm of possibility for her, then her teacher said, ‘If you want it, you can make it happen.’ With over 100...


Monday
6:00
 
7:15
PM Hot Vinyasa Flow 60
Wednesday
9:00
 
10:15
AM Hot Core Flow 60
Friday
8:30
 
7:30
PM Yoga Teacher Training - 200 Hour Yoga Alliance
Saturday
8:30
 
7:30
PM Yoga Teacher Training - 200 Hour Yoga Alliance
8:30
 
9:30
AM Hot Vinyasa Flow 60
Sunday
8:30
 
7:30
PM Yoga Teacher Training - 200 Hour Yoga Alliance
4:30
 
6:00
PM Sunday, Slow and Sweaty [Slow Flow] 90

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Featured review

Featured review
5 5 5 5 5
Hendersonville, TN
Jul 14, 2019

I’ve only dabbled in yoga in the past and decided to try it again. I picked this studio solely on location. After taking a few classes here, I would go anywhere to go to this studio! It is very clean, very welcoming, and very professional! I’ve taken 3 different classes so far ranging from 2 to 12 participants. With these smaller classes, the instructors could easily help each individual with form, questions, etc. All my instructors have been professional, friendly, and have been so patient with my lack of yoga knowledge. They all have given me modifications for harder poses to make them easier, as well as explained the poses very thoroughly for beginners like me.  Very happy with my experience and will be back!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
Open9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info