This gentle yoga class is perfect for countering the stresses of everyday life. Motoko is a wonderful teacher and uses essential oils, an inspirational reading, various props, and a singing bowl to help her students stretch and relax. Students feel welcomed and accepted. A great studio!
Charles is the Co-Founder of IPYC, as well as the Co-Director Emeritus of the Himalayan Institute of Yoga Science and Philosophy of New York City. He has been practicing meditation and yoga since 1974 and is an E-RYT, Certified Yoga Therapist, Certified EFT INT Practitioner, Certified Consulting Hypnotist, and a Master NLP Practitioner. He holds a Master's degree in Eastern Studies/Comparative Psychology/Holistic Health from the University of Scranton. Charles is also an ordained inter-faith Minister from the New Seminary, New York City. Charles has authored the book The Pathless Path: God, Grace, Guru, as well as a co-author of EFT for Meditation. For Charles, family is important. He enjoys mentoring people in yoga science all over the world and chanting,