I love this studio. I’ve only attended three sessions, but have loved every single one of them. I came in with severe anxiety, depression and PTSD. I came with the hope that these classes would help alleviate some of my symptoms. The restorative yoga with the sound healing helps to sooth my nerves and my nervous system. I left feeling relaxed with no anxiety. Jonah is an amazing instructor who makes sure each individual gets the practice one would find in paying for a private session. His brother Kyle works the front desk. They are both kind professional individuals who treat each client as if they were owners of this studio. I come all the way from Long Beach and I’m so glad the drive didn’t deter me from finding an amazing studio.
Be The Change Yoga
Yoga Studio in Irvine , CA
3943 Portola Parkway
Irvine , CA , 92602
Irvine , CA , 92602
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Featured review
Featured review
Jeanette M.
Seal Beach, CA
Apr 26, 2021
A Yoga Studio and Wellness Center in Irvine, CA. Home to Orange County's first and only Yoga Therapist Training. We offer group yoga therapy classes for students of all levels, backgrounds and abilities in non-heated studios.
Private wellness services available include: Acupuncture, Yoga Therapy, Private Yoga and Reiki Healing.
CLASSES
850hr Training (2020-2022), Yoga Therapy Foundations, Practice, and Public Health Series (Zoom), Sequencing for Yoga Therapy (Zoom), Sequencing for Yoga Therapy (In-Studio), Yoga Sutras Course (Zoom), Integration of Psychosocial Emotional Components for Yoga Therapy (Zoom), Common Pathologies of the Human Systems (Zoom), Tools and Techniques for Teaching Students with Injuries (Zoom), Ayurveda as Lifestyle Medicine (Zoom), Ayurveda as Lifestyle Medicine (In-Studio), Integration and Review of Pathologies and Injuries (Zoom), Developing a Trauma Informed Lens for Yoga Therapy (Zoom), Developing a Trauma Informed Lens for Yoga Therapy (In-Studio), Application of Basic Principles of a Therapeutic Relationship (Zoom), Application of Basic Principles of a Therapeutic Relationship (In-Studio), Flow (2) - Livestream, Yoga Sutras Course (In-Studio), 850hr Training (2021-2023), 200hr YTT - Fall 2021, Beginner (B) - Livestream, Therapeutic (T) - Livestream, Flow (2) - In Studio, Flow (1) - In Studio, Flow (1) - Livestream, Gentle (G) - In Studio, Gentle (G) - Livestream, Kundalini (1) - In Studio, Kundalini (1) - Livestream, Therapeutic (T) - In Studio, Aromatherapy (1) - In Studio, Aromatherapy (1) - Livestream, Restorative + Sound Healing (G) - Livestream, Restorative + Sound Healing (G) - In Studio, Beginners (B) - In Studio, Kundalini (1) - In Studio, Yoga Tune Up- In Studio, Yoga Tune Up - Livestream, Gentle Yoga + Reiki (G) - In Studio, Gentle Yoga + Reiki (G) - Livestream, Movement & Meditation (A) - In Studio, Movement & Meditation (A) - Livestream
Featured review
Featured review
Jeanette M.
Seal Beach, CA
Apr 26, 2021
I love this studio. I’ve only attended three sessions, but have loved every single one of them. I came in with severe anxiety, depression and PTSD. I came with the hope that these classes would help alleviate some of my symptoms. The restorative yoga with the sound healing helps to sooth my nerves and my nervous system. I left feeling relaxed with no anxiety. Jonah is an amazing instructor who makes sure each individual gets the practice one would find in paying for a private session. His brother Kyle works the front desk. They are both kind professional individuals who treat each client as if they were owners of this studio. I come all the way from Long Beach and I’m so glad the drive didn’t deter me from finding an amazing studio.
Business Hours *
Yoga Studio HOURS*
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
Open8:00 am - 6:00 pm
Sunday
8:00 am - 7:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.