Be The Change Yoga

I love this studio. I’ve only attended three sessions, but have loved every single one of them. I came in with severe anxiety, depression and PTSD. I came with the hope that these classes would help alleviate some of my symptoms. The restorative yoga with the sound healing helps to sooth my nerves and my nervous system. I left feeling relaxed with no anxiety. Jonah is an amazing instructor who makes sure each individual gets the practice one would find in paying for a private session. His brother Kyle works the front desk. They are both kind professional individuals who treat each client as if they were owners of this studio. I come all the way from Long Beach and I’m so glad the drive didn’t deter me from finding an amazing studio.