Featured review

Featured review
5 5 5 5 5
Seal Beach, CA
Apr 26, 2021

I love this studio. I’ve only attended three sessions, but have loved every single one of them. I came in with severe anxiety, depression and PTSD. I came with the hope that these classes would help alleviate some of my symptoms. The restorative yoga with the sound healing helps to sooth my nerves and my nervous system. I left feeling relaxed with no anxiety. Jonah is an amazing instructor who makes sure each individual gets the practice one would find in paying for a private session. His brother Kyle works the front desk. They are both kind professional individuals who treat each client as if they were owners of this studio. I come all the way from Long Beach and I’m so glad the drive didn’t deter me from finding an amazing studio.

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Allison

Allison Prince ERYT-500, CMT is a co-founder of Be The Change Yoga and is the Director of The 200 hour Teacher Training Program. Allison has a Bachelors degree in Kinesiology and is a Certified Massage Therapist. She completed her 200-hour Yoga Teacher Training in 2003 with Cloud Nine Yoga and her 500-hour certification in 2009. Her classes combine the strength and focus of an upper-level practice, while bringing in the more subtle aspects of yoga such as meditation and reflection. She also completed a 200-hour Kundalini training, focusing on the energetic aspects of Yoga. She has been leading Yoga Teacher Training Programs since 2010.


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Featured review

Featured review
5 5 5 5 5
Seal Beach, CA
Apr 26, 2021

I love this studio. I’ve only attended three sessions, but have loved every single one of them. I came in with severe anxiety, depression and PTSD. I came with the hope that these classes would help alleviate some of my symptoms. The restorative yoga with the sound healing helps to sooth my nerves and my nervous system. I left feeling relaxed with no anxiety. Jonah is an amazing instructor who makes sure each individual gets the practice one would find in paying for a private session. His brother Kyle works the front desk. They are both kind professional individuals who treat each client as if they were owners of this studio. I come all the way from Long Beach and I’m so glad the drive didn’t deter me from finding an amazing studio.

Business Hours *

Yoga Studio HOURS*

Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm
Sunday
8:00 am - 7:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.