Featured review

Featured review
5 5 5 5 5
Binghamton
Jul 10, 2019

Today was my first hot yoga experience! I’ve done regular yoga many times but never hot! I was not as prepared for the heat. I didn’t bring a towel which would’ve been very useful since I was sliding all over my mat! Haha! But I survived l! Karen was great! Definitely will be back again and with a towel! :-)

Back to Website
Tina

Tina’s introduction to yoga began with DVD’s and YouTube videos. She has always believed that physical activity is essential to a healthy mind and body. However, something was always missing, no matter how many miles she ran, or how many hours were spent at the gym. She was curious to see if yoga would be the necessary addition to her workout to feel “complete” and indeed it was. Yoga helped her discover that there’s more to health and fitness than the way you look. Having been a former dancer for 13 years, yoga re-introduced her to her love of dance, reminding her that even the things we did when were young can still be significant to us later in life. The cliché harmo...


Monday
6:00
 
7:00
PM Aerial Yoga FREE 1st Time Only!
6:00
 
7:00
PM Aerial Yoga Basics
7:30
 
8:30
PM Myofascial Release Yoga With Props (Balls)
Wednesday
7:30
 
8:30
PM 1st Time FREE Candlelight Yin Yoga ONLINE ONLY
7:30
 
8:30
PM Candlelight Yin Yoga

See other staff members


Featured review

Featured review
5 5 5 5 5
Binghamton
Jul 10, 2019

Today was my first hot yoga experience! I’ve done regular yoga many times but never hot! I was not as prepared for the heat. I didn’t bring a towel which would’ve been very useful since I was sliding all over my mat! Haha! But I survived l! Karen was great! Definitely will be back again and with a towel! :-)

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 9pm
Open7am - 9pm
9am - 9pm
9am - 9pm
7am - 6:30pm
8am - 12pm
8am - 2pm
* Holiday Schedules Vary - Please contact us for more info