Featured review

Featured review
Binghamton, NY
Jan 16, 2022

I couldn't do my Sunday run in the very low temp outside today. So, I decided to go for the Free Community Class at YBS. It was so worth it. It was my first Hot Yoga. I burned lots of calories and left feeling light. Def coming back.

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Abagail

Abagail has been a student of yoga since 2007 and a 200 hour certified yoga instructor since 2018. While new to teaching, she has cultivated her practice in a variety of studios over the years and is eager to share her experiences. As a lifetime athlete, Abagail was first drawn to yoga for the physical benefits but continued exploring this form of movement for the spiritual expression and mind-body connection. Through her practice and teaching, she seeks to encourage a mindful approach to physical meditation with a playful connection to pose experimentation and personal growth.  


Monday
6:00
 
7:00
AM Heated Vinyasa Flow Class – Intermediate Level
6:00
 
7:00
AM ONLINE ONLY Vinyasa Flow Class – Intermediate Level
Friday
9:30
 
10:30
AM Heated Vinyasa Flow Class – Intermediate Level
9:30
 
10:30
AM ONLINE ONLY Vinyasa Flow Class – Intermediate Level

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Featured review

Featured review
Binghamton, NY
Jan 16, 2022

I couldn't do my Sunday run in the very low temp outside today. So, I decided to go for the Free Community Class at YBS. It was so worth it. It was my first Hot Yoga. I burned lots of calories and left feeling light. Def coming back.

Business Hours *

Yoga Studio HOURS*

Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
7:00 am - 6:30 pm
Saturday
8:00 am - 12:00 pm
Sunday
8:00 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.