Hannah Asher

Instructor

Be One Yoga Studio

Hannah has been drawn to mindful activities throughout her entire life; she started riding horses at seven years old, running at nine, and practicing yoga at fourteen. In August 2015, she completed her 200-hour Power Yoga Teacher training while living in Washington, DC. In 2018 she completed her MS in Educational Psychology, where she focused on creating easy to use mindfulness-based learning techniques. Her teaching style combines her experience with yoga and fitness with her education in cognition and motivation through fun, accessible, and personal classes for kids through adults.Along with her own yoga practice, she still rides horses and runs regularly. She is also passionate about cooking and food, hiking, traveling, and art. She sees yoga as a compliment to all of her other activities, whether it acts as an aid to slow down and stay present, or holistic way to find strength and energy.