Michele shared a wonderful Bliss Yoga class with us this morning. The class started slow and gentle allowing our joints time to warm and open. I thoroughly enjoyed the class!
I felt relaxed, centered, happy and strong to start a busy Monday.
I look forward to our next class. Thank you!
Rose Mary White
500 hour RYT
Rose Mary’s yoga practice focuses on the slower and quieter side of yoga. In her hectic life as a high school teacher, Rose Mary has found the stretch and meditative work of yin, restorative, and slower vinyasa flow exactly what she needs to balance the yang of everyday life. Rose Mary holds an RYT500 certification, a yin certification, a restorative certification, and a prenatal certification. She ...