Kaitlin Perseghin

Instructor

Align Yoga and Strength

Kaitlin has been practicing yoga for over 10 years as a means of fitness but it wasn’t until about 6 years ago that she fell in love with the mind-body connection. Eager to learn and deepen her practice, Kaitlin completed her 200 and 300 hour yoga teacher training at Tula Yoga in Aberdeen. Being a mom of three young children, Kaitlin knows well the importance of taking time for yourself and believes it is essential to leading a balanced life. Her classes combine breath and movement for a fun, yet challenging experience. She encourages her students to embrace where they are on their yoga journey and find their own personal edge. Kaitlin hopes you will leave her classes feeling refreshed, centered and energized.“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar