Wonderful class! I loved the balance of yin and yang and was fully whole body relaxed at the end in Sivasana. Thank you! I’ll be back for this one!
Yoga has truly changed Emily’s life and now she just wants to help other’s experience this journey in full and step up into the best version of themselves.
Having come back recently from traveling and living overseas she has been inspired and intrigued to connect to what is truly important in life.
For Emily, Yoga is about really getting to know yourself. It’s about mind-body awareness, gratitude and Self-acceptance.
Her down to earth, bubbly personality is reflective in her classes which are fun, creative and challenging.
“Yoga is not about getting into that next pose but the journey to get there“