Wonderful class! I loved the balance of yin and yang and was fully whole body relaxed at the end in Sivasana. Thank you! I’ll be back for this one!
After nearly a decade living and working in the UK and Europe, Matt has recently returned home to Brisbane. He specialises in Vinyasa yoga, as well as more restful practices including Restorative yoga and yoga Nidra. He blends principles of alignment, strength and mindfulness, allowing his students to unlock physical and emotional potential.Expect well-curated sequences, easy-to-understand language and a practical approach to yoga that brings together traditional teachings in a modern context.