Featured review

Featured review
5 5 5 5 5
Nashville, TN
Mar 27, 2021

I'm not a huuuuuge yoga goer but I tried a few places and Harmony was super friendly, super clean, and provided a great workout. Would recommend to everyone.

Back to Website
Sandi

Many moons ago I started practicing yoga to quiet my racing mind, find peace within my wandering spirit and to become a healthier being.

Then I had a total hip replacement. Two weeks into my rehab I asked my phyical therapist if we could start incorporating yoga poses into our sessions. When the day came that I could sit in Lotus–they were shocked–and I cried.

I then realized that if I could do this–maybe I could help others find their own “Lotus” moment.

Namaste,
Sandi Harrison Rapillo


Monday
9:00
 
10:15
AM Original Hot Yoga 75 ~ ZOOM
9:00
 
10:15
AM Original Hot Yoga 75 ~ In Person
Wednesday
6:00
 
7:15
PM Twisted 26 ~ ZOOM
6:00
 
7:15
PM Twisted 26 ~75 ~ In Person
Thursday
4:30
 
5:45
PM Original Hot Yoga 75 ~ In Person
Sunday
10:00
 
11:30
AM Twisted 26 ~ 90 ~ In Person
10:00
 
11:30
AM Twisted 26 ~ ZOOM

See other staff members


Featured review

Featured review
5 5 5 5 5
Nashville, TN
Mar 27, 2021

I'm not a huuuuuge yoga goer but I tried a few places and Harmony was super friendly, super clean, and provided a great workout. Would recommend to everyone.

Business Hours *

Yoga Studio HOURS*

Monday
6:00 am - 9:00 pm
Tuesday
6:00 am - 9:00 pm
Wednesday
6:00 am - 9:00 pm
Thursday
6:00 am - 9:00 pm
Friday
Open6:00 am - 7:00 pm
Saturday
8:00 am - 2:00 pm
Sunday
8:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.