Featured review

Featured review
5 5 5 5 5
Smyrna, TN
Jun 19, 2021

Had a wonderful hot yoga class with Emily this morning. The space and energy of the class was positive and very welcoming! I would definitely recommend her studio and class - such a fun experience!

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Sandi

Many moons ago I started practicing yoga to quiet my racing mind, find peace within my wandering spirit and to become a healthier being.

Then I had a total hip replacement. Two weeks into my rehab I asked my phyical therapist if we could start incorporating yoga poses into our sessions. When the day came that I could sit in Lotus–they were shocked–and I cried.

I then realized that if I could do this–maybe I could help others find their own “Lotus” moment.

Namaste,
Sandi Harrison Rapillo


Tuesday
6:15
 
7:30
PM Hatha Fusion 75 ~ In Person
6:15
 
7:30
PM Zoom ~ Hatha Fusion 90
Thursday
4:30
 
5:45
PM Original Hot Yoga 75 ~ In Person
4:30
 
5:45
PM Zoom ~ Original Hot Yoga 75
Sunday
10:00
 
11:30
AM Hatha Fusion~ 90 ~ In Person
10:00
 
11:30
AM Zoom ~ Hatha Fusion 90

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Featured review

Featured review
5 5 5 5 5
Smyrna, TN
Jun 19, 2021

Had a wonderful hot yoga class with Emily this morning. The space and energy of the class was positive and very welcoming! I would definitely recommend her studio and class - such a fun experience!

Business Hours *

Yoga Studio HOURS*

Monday
6:00 am - 9:00 pm
Tuesday
Open6:00 am - 9:00 pm
Wednesday
6:00 am - 9:00 pm
Thursday
6:00 am - 9:00 pm
Friday
6:00 am - 7:00 pm
Saturday
8:00 am - 2:00 pm
Sunday
8:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.