I'm not a huuuuuge yoga goer but I tried a few places and Harmony was super friendly, super clean, and provided a great workout. Would recommend to everyone.
Emily has practiced yoga for 23 years and taught for 21. While living in NewYork City Emily came across Bikram Yoga and it saved her life. She is a type1 Diabetic and within the first year of practice she dropped her insulin 40points and has keep it up since. She attended Bikram's training in 2000 and taught in New York City, Santa Fe NewMexico, and owned her own school for 13 years in Monterey California. It is a dream come true that she is now here in Nashville and the New Owner of Yoga Harmony.