Featured review

Featured review
Nolensville, TN
Jun 23, 2022

I absolutely LOVE Jennifer’s Yin practice.  She is very soothing and meditative as a yogi! Thank you for all the encouraging words!

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Kelly

I lived a vagabond life before moving to Nashville in 2008, with my current home being my 43rd residence since birth. Yoga came into my life in 2010 when a friend brought me to my future mentor Gillian St. Clair’s class, though I didn’t make time for it regularly until 2013. My practice began as a purely physical endeavor, but the mental health benefits immediately came to fruition. I began to notice that the peace I felt after devoting time to breathe and make shapes gradually enveloped my thoughts and interactions outside class. I am also a pediatric occupational therapist which is similar to teaching yoga in the sense that in both I facilitate growth from a place of compassion. I strive to create an atmosphere where individuals feel comfortable exploring movement and effort as well as rest. I respect and honor the traditions of yoga and give gratitude to the generations of teachers who have passed their knowledge and this practice to us. I’m a mother of 4, wife to a beautiful sage who gives me roots, and a sister to many: all roles I honor. I am a fierce challenger and foul-mouthed lover of Coen Brothers and Wes Anderson films, an avid traveler who loves to photograph and experience the world, food, and listen to people’s stories. I have a 200hr RYT, my 300hr in progress, and a doctorate in occupational therapy.


Tuesday
8:00
 
9:00
AM SOL Flow
Wednesday
6:00
 
7:00
AM SOL Flow
4:30
 
5:30
PM SOL Flow
Thursday
9:30
 
10:45
AM Flow + Release

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Featured review

Featured review
Nolensville, TN
Jun 23, 2022

I absolutely LOVE Jennifer’s Yin practice.  She is very soothing and meditative as a yogi! Thank you for all the encouraging words!

Business Hours *

Yoga Studio HOURS*

Monday
6:00 am - 1:30 pm4:00 pm - 7:30 pm
Tuesday
7:30 am - 1:30 pm5:30 pm - 8:30 pm
Wednesday
6:00 am - 11:00 am4:00 pm - 8:30 pm
Thursday
7:30 am - 1:30 pm5:30 pm - 8:30 pm
Friday
6:00 am - 1:30 pm4:00 pm - 7:00 pm
Saturday
7:00 am - 11:00 am
Sunday
8:30 am - 9:30 am3:00 pm - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.