Featured review

Featured review
5 5 5 5 5
Pewaukee, WI
Mar 21, 2020

I have followed Trish's yoga practice for many years.  It started as a physical discipline to complement other athletic activities.  Over time, it has become a solid source of mental and physical conditioning.  To recognize my awareness and true self.  To think, reflect and listen for instructions from within.  To be truthful and engage fully in all my actions.

Trish understands human anatomy and the fundamentals of multiple yoga styles.  She keeps herself up to date and knowledgeable, and teaches instructors and students continuously.  She has an uncanny ability to read the room and understand everyone's mental and physical state to adapt the class accordingly.

The main focus of every instructor in the studio is on your well being and advancing your practice as you embark on your journey.  From your first class to each class thereafter.

Everyone in the studio is friendly and welcoming to everyone in any of the classes.  I don't feel like I come to class.  I come to join a yoga family and a community that supports each other.

As things have evolved this year, I am happy and grateful that we can still meet virtually through live streaming of the classes.  It is a new world and we are all adapting to it accordingly.

I am honored to be part of this yoga family and community that keeps growing with wonderful people.

Namaste!

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Carrie
Carrie was first drawn to yoga in 2008 when she was in law school. Carrie started practicing Ashtanga Yoga and continues to embrace the physical challenge of the vinyasa yoga practice. For her, yoga has provided a sense of calm and quiet in a very hectic life. She focuses on teaching faster paced Vinyasa Flow and Power classes. She embraces non-traditional music and merges styles and moves. Carrie believes a tired body creates space for a calm mind. When not on her mat, Carrie enjoys spending time hiking and trail running with her dogs. She is an avid OCR racer and enjoys swimming, biking, and kayaking.

Yoga Certifications: Soleil Lune Yoga School 200hr

Other Certifications: Admitted to practice law in Wisconsin and the Federal Eastern District of Wisconsin.


Friday
6:00
 
7:15
PM Happy Hour Flow

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Featured review

Featured review
5 5 5 5 5
Pewaukee, WI
Mar 21, 2020

I have followed Trish's yoga practice for many years.  It started as a physical discipline to complement other athletic activities.  Over time, it has become a solid source of mental and physical conditioning.  To recognize my awareness and true self.  To think, reflect and listen for instructions from within.  To be truthful and engage fully in all my actions.

Trish understands human anatomy and the fundamentals of multiple yoga styles.  She keeps herself up to date and knowledgeable, and teaches instructors and students continuously.  She has an uncanny ability to read the room and understand everyone's mental and physical state to adapt the class accordingly.

The main focus of every instructor in the studio is on your well being and advancing your practice as you embark on your journey.  From your first class to each class thereafter.

Everyone in the studio is friendly and welcoming to everyone in any of the classes.  I don't feel like I come to class.  I come to join a yoga family and a community that supports each other.

As things have evolved this year, I am happy and grateful that we can still meet virtually through live streaming of the classes.  It is a new world and we are all adapting to it accordingly.

I am honored to be part of this yoga family and community that keeps growing with wonderful people.

Namaste!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info