There are few places one can go to retreat into self, and emerge a bettter person. Soliel Lune is a place where traditional practices are infused with science and wisdom, to create a unique class where you are challenged on all levels. The teachers are held to high standards, and the community is supportive. I am so grateful for the way my body, my relationships, and my mental healthy have been supported by the teachings shared within this studio.
As a Licensed Psychologist, Sheila practices from a holistic, mind/body philosophy to promote health and healing in her clients. She discovered yoga for herself 5 years ago, and quickly experienced the benefits. She began researching the many well documented emotional/psychological benefits of yoga and became convinced she needed this tool in her therapy toolbox. Soon thereafter, Sheila received an email from Soleil Lune offering the RYT yoga teacher training program and days later she enrolled in this life transformational process.
Sheila is excited to offer a blend of her training, expertise and experience in these Yin Yang classes. She strives to assist in your empowerme...