I would agree with the statement that this studio is perfect for the serious yoga student. Yoga studios are much more commonplace nowadays, but not all focus so intently on the energetic elements. Yoga at SLYC is far more than simply stretching; each class honors the body/mind/spirit connection and is rooted in the energetic value of human movement. I love the variation, nothing is forgotten or left behind as we practice through the week. While each instructor brings their own energy, there is cohesion throughout their intructions. I always feel at home, cared for, supported, and restored by my practice with their expert leadership. Namaste
As a Licensed Psychologist, Sheila practices from a holistic,
mind/body philosophy to promote health and healing in her clients.
She discovered yoga for herself 5 years ago, and quickly
experienced the benefits. She began researching the many well
documented emotional/psychological benefits of yoga and became
convinced she needed this tool in her therapy toolbox. Soon
thereafter, Sheila received an email from Soleil Lune offering the
RYT yoga teacher training program and days later she enrolled in
this life transformational process.
Sheila is excited to offer a blend of her training, expertise
and experience in these Yin Yang classes. She strives to assist in
your empowerment and restoration, as we enjoy the practice of yoga
together.
Yoga Certifications: 200hr Soleil Lune Yoga School
Visit her website: www.hopeforabettertomorrow.com
