Featured review

Featured review
5 5 5 5 5
Pewaukee, WI
Mar 21, 2020

I have followed Trish's yoga practice for many years.  It started as a physical discipline to complement other athletic activities.  Over time, it has become a solid source of mental and physical conditioning.  To recognize my awareness and true self.  To think, reflect and listen for instructions from within.  To be truthful and engage fully in all my actions.

Trish understands human anatomy and the fundamentals of multiple yoga styles.  She keeps herself up to date and knowledgeable, and teaches instructors and students continuously.  She has an uncanny ability to read the room and understand everyone's mental and physical state to adapt the class accordingly.

The main focus of every instructor in the studio is on your well being and advancing your practice as you embark on your journey.  From your first class to each class thereafter.

Everyone in the studio is friendly and welcoming to everyone in any of the classes.  I don't feel like I come to class.  I come to join a yoga family and a community that supports each other.

As things have evolved this year, I am happy and grateful that we can still meet virtually through live streaming of the classes.  It is a new world and we are all adapting to it accordingly.

I am honored to be part of this yoga family and community that keeps growing with wonderful people.

Namaste!

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Susan
For years Susan has said that she began her yoga practice to manage back pain, but she realized that wasn’t the entire answer. From her first days on the mat, she was there out of curiosity. This still holds true for her today. Susan believes yoga offers us an ever-changing mind body exercise that can encompass every aspect of our being. It gives us a place to grow stronger mentally, physically, and emotionally. Every day, there’s something more to learn.
 
In 2016, Susan had the good fortune to complete the Empower Yoga's 200-hour yoga teacher training program and has been teaching ever since. While she will always appreciate a fast, sweaty flow, recently she has been focusing on a gentler approach to yoga, making it accessible to a broader spectrum of our population.
 
Outside of the studio, she has a bike-mad husband of many years, a wonderful daughter, along with a crew of cats & chickens fiercely guarded by her little Havanese dog, Suki.

Yoga Certifications: 200hr Empower Yoga

Thursday
9:00
 
10:15
AM Zoom LIVE Gentle Flow
Saturday
9:00
 
10:30
AM ZOOM LIVE Vinyasa Flow

See other staff members


Featured review

Featured review
5 5 5 5 5
Pewaukee, WI
Mar 21, 2020

I have followed Trish's yoga practice for many years.  It started as a physical discipline to complement other athletic activities.  Over time, it has become a solid source of mental and physical conditioning.  To recognize my awareness and true self.  To think, reflect and listen for instructions from within.  To be truthful and engage fully in all my actions.

Trish understands human anatomy and the fundamentals of multiple yoga styles.  She keeps herself up to date and knowledgeable, and teaches instructors and students continuously.  She has an uncanny ability to read the room and understand everyone's mental and physical state to adapt the class accordingly.

The main focus of every instructor in the studio is on your well being and advancing your practice as you embark on your journey.  From your first class to each class thereafter.

Everyone in the studio is friendly and welcoming to everyone in any of the classes.  I don't feel like I come to class.  I come to join a yoga family and a community that supports each other.

As things have evolved this year, I am happy and grateful that we can still meet virtually through live streaming of the classes.  It is a new world and we are all adapting to it accordingly.

I am honored to be part of this yoga family and community that keeps growing with wonderful people.

Namaste!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info