I love the place. The studio is bright and spacious and the teachers are very dedicated and knowledgeable. There are many styles of yoga for you to choose. I want to tone my body and calm my mind so I chose Yoga Flow. At first, I found some of the poses very challenging but with the help of the teachers, Flow helps me to notice and listen to my body to find the rhythm and movements that I am comfortable with and the poses get easier and I always feel so good and accomplished after a session. It is really amazing experience I have at Elation Studio !!!
As an experienced and dedicated Vinyasa Yoga teacher Martha meets you where you are and provides you with the tools to experience balance, strength and flexibility in an integrative manner. As a mother with young children she knows how beneficial yoga is to bring clarity to an active and adventurous life and looks forward to sharing the fullness of its gifts with you. As a student Martha completed her Yoga Teacher training with Sylvie Gouin several years ago and is now engaging in her 500 hour training. Martha teaches Yoga classes, workshops and prenatal.